Upcoming
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Thursday Power Yoga with Tish 8-8:50am
🔥Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Register
Fitness & Wellness Events
Thursday Mat Pilates with Ania 9-9:50am
Experience a restorative, grounding flow designed to strengthen the body and calm the mind. This gentle yet effective Mat Pilates class blends mindful movement, deep core engagement, and intentional breathwork to create a sense of balance and ease. With smooth transitions and a focus on alignment, you’ll lengthen muscles, improve posture, and leave feeling centered, refreshed, and rejuvenated. All levels welcome. Perfect for those seeking a mindful, spa-inspired movement practice.
Register
Fitness & Wellness Events
Canceled - Thursday Fight Club* with Brittany 9:30-10:20am
🥊 Fight Club / Cardio Kickboxing — Martial Arts Bootcamp Inspired Elevate your training with this high-performance, martial arts-inspired conditioning experience designed to build strength, power, and total-body athletic performance. This premium training format blends boxing, kickboxing, and athletic conditioning using specialty cardio bags, bodyweight training, and targeted core finishers to deliver a results-driven workout. Structured in professionally coached training rounds, this class develops endurance, coordination, reaction time, and movement efficiency while maintaining a strong focus on safe, controlled technique. No prior boxing or martial arts experience is required — coaching and progressions are provided throughout. This performance-based training style also supports tennis, pickleball, and golf performance by improving rotational strength, core stability, balance, footwork, and controlled power generation. The conditioning and mobility elements help support joint health, reduce injury risk, and enhance overall athletic longevity for court and course play. Designed as a specialty training experience, this class is ideal for members looking for a more advanced, performance-focused alternative to traditional cardio or strength classes, while still remaining approachable for all fitness levels.
Register
Fitness & Wellness Events
Thursday Gentle Yoga with Gina 10-10:50am
🌿 Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Register
Fitness & Wellness Events
Thursday Athletic Reformer Flow* with Paula 10:30-11:20am
Athletic Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow! FIRST-TIME REFORMER CLIENT REQUIREMENT First-time Pilates Reformer clients are required to complete an Initial Assessment prior to attending regular classes. This session introduces the Reformer equipment, helps clients become comfortable using the machine, and allows the instructor to assess any injuries or physical limitations to ensure a safe and appropriate workout level. Initial Assessment registration options: • Register through CourtReserve under Paula • Schedule in person at the Spa & Fitness front desk • Call (561) 743-9100 ext. 8766
Register
Fitness & Wellness Events
Thursday Athletic Recovery with Brittany 11-11:50am
💪 Athletic Recovery 🧘♂️ Recharge, repair, and reset. This class is designed for athletes and active individuals looking to optimize performance through focused recovery techniques. Combining mobility drills, deep stretching, myofascial release, and guided breathwork, you'll reduce muscle soreness, improve flexibility, and accelerate recovery time. Whether you've had a tough training week or just want to keep your body moving well, this class provides the tools to restore balance and prevent injury. Perfect for: Runners, lifters, weekend warriors, and anyone who trains hard and wants to recover smarter.
Register
Fitness & Wellness Events
Thursday Athletic Reformer Flow* with Paula 11:30am-12:20pm
Athletic Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow! FIRST-TIME REFORMER CLIENT REQUIREMENT First-time Pilates Reformer clients are required to complete an Initial Assessment prior to attending regular classes. This session introduces the Reformer equipment, helps clients become comfortable using the machine, and allows the instructor to assess any injuries or physical limitations to ensure a safe and appropriate workout level. Initial Assessment registration options: • Register through CourtReserve under Paula • Schedule in person at the Spa & Fitness front desk • Call (561) 743-9100 ext. 8766
Register
Junior Events
Junior Tennis Clinic
For ages 7–11, fun Tennis sessions combine drills, games, and friendly competition to build skills, confidence, and sportsmanship.
Register
Racquet Sports
Pickleball Open Play
For Intermediate to Advanced players, enjoy competitive matches in a fun, social setting.
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Thursday Power Yoga with Tish 8-8:50am
🔥Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Fitness & Wellness Events
Thursday Mat Pilates with Ania 9-9:50am
Experience a restorative, grounding flow designed to strengthen the body and calm the mind. This gentle yet effective Mat Pilates class blends mindful movement, deep core engagement, and intentional breathwork to create a sense of balance and ease. With smooth transitions and a focus on alignment, you’ll lengthen muscles, improve posture, and leave feeling centered, refreshed, and rejuvenated. All levels welcome. Perfect for those seeking a mindful, spa-inspired movement practice.
Fitness & Wellness Events
Canceled - Thursday Fight Club* with Brittany 9:30-10:20am
🥊 Fight Club / Cardio Kickboxing — Martial Arts Bootcamp Inspired Elevate your training with this high-performance, martial arts-inspired conditioning experience designed to build strength, power, and total-body athletic performance. This premium training format blends boxing, kickboxing, and athletic conditioning using specialty cardio bags, bodyweight training, and targeted core finishers to deliver a results-driven workout. Structured in professionally coached training rounds, this class develops endurance, coordination, reaction time, and movement efficiency while maintaining a strong focus on safe, controlled technique. No prior boxing or martial arts experience is required — coaching and progressions are provided throughout. This performance-based training style also supports tennis, pickleball, and golf performance by improving rotational strength, core stability, balance, footwork, and controlled power generation. The conditioning and mobility elements help support joint health, reduce injury risk, and enhance overall athletic longevity for court and course play. Designed as a specialty training experience, this class is ideal for members looking for a more advanced, performance-focused alternative to traditional cardio or strength classes, while still remaining approachable for all fitness levels.
Fitness & Wellness Events
Thursday Gentle Yoga with Gina 10-10:50am
🌿 Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Fitness & Wellness Events
Thursday Athletic Reformer Flow* with Paula 10:30-11:20am
Athletic Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow! FIRST-TIME REFORMER CLIENT REQUIREMENT First-time Pilates Reformer clients are required to complete an Initial Assessment prior to attending regular classes. This session introduces the Reformer equipment, helps clients become comfortable using the machine, and allows the instructor to assess any injuries or physical limitations to ensure a safe and appropriate workout level. Initial Assessment registration options: • Register through CourtReserve under Paula • Schedule in person at the Spa & Fitness front desk • Call (561) 743-9100 ext. 8766
Fitness & Wellness Events
Thursday Athletic Recovery with Brittany 11-11:50am
💪 Athletic Recovery 🧘♂️ Recharge, repair, and reset. This class is designed for athletes and active individuals looking to optimize performance through focused recovery techniques. Combining mobility drills, deep stretching, myofascial release, and guided breathwork, you'll reduce muscle soreness, improve flexibility, and accelerate recovery time. Whether you've had a tough training week or just want to keep your body moving well, this class provides the tools to restore balance and prevent injury. Perfect for: Runners, lifters, weekend warriors, and anyone who trains hard and wants to recover smarter.
Fitness & Wellness Events
Thursday Athletic Reformer Flow* with Paula 11:30am-12:20pm
Athletic Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow! FIRST-TIME REFORMER CLIENT REQUIREMENT First-time Pilates Reformer clients are required to complete an Initial Assessment prior to attending regular classes. This session introduces the Reformer equipment, helps clients become comfortable using the machine, and allows the instructor to assess any injuries or physical limitations to ensure a safe and appropriate workout level. Initial Assessment registration options: • Register through CourtReserve under Paula • Schedule in person at the Spa & Fitness front desk • Call (561) 743-9100 ext. 8766
Junior Events
Junior Tennis Clinic
For ages 7–11, fun Tennis sessions combine drills, games, and friendly competition to build skills, confidence, and sportsmanship.
Racquet Sports
Pickleball Open Play
For Intermediate to Advanced players, enjoy competitive matches in a fun, social setting.