Upcoming
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
Tri for Real - Mini Triathlon
TRI FOR REAL - Mini Triathlon The mini triathlon isn't just a race; it's a journey of personal triumph. It's about pushing beyond your comfort zone, embracing the challenge, and emerging stronger than ever. So, are you ready to test your mettle and experience the thrill of the mini triathlon? The starting line awaits — dive in and seize the adventure of a lifetime! Swim 600 meters, spin 10 miles, run/walk 2 miles and feel proud of your accomplishment! This event is suitable for all levels of fitness. Saturday | July 13th 8 am | $25 Saturday | July 13th 8 am | $25
Register
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
Self Defense University
Self Defense University Saturday, July 19th | 2-5pm $60 per person Summer is coming to an end and soon your young adult will be going off to school. Self-Defense might be top of the list on your back to school priorities so we've got something special lined up for you! Join us for a 3 hour self-defense class to learn effective strategies for personal protection! This class will be led by Personal Trainer, certified Mix Martial Arts Specialist, and Purple Belt Brazilian Jiu Jitsu competitor, Shane Kimler.
Register
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
Tri for Real - Mini Triathlon
TRI FOR REAL - Mini Triathlon The mini triathlon isn't just a race; it's a journey of personal triumph. It's about pushing beyond your comfort zone, embracing the challenge, and emerging stronger than ever. So, are you ready to test your mettle and experience the thrill of the mini triathlon? The starting line awaits — dive in and seize the adventure of a lifetime! Swim 600 meters, spin 10 miles, run/walk 2 miles and feel proud of your accomplishment! This event is suitable for all levels of fitness. Saturday | July 13th 8 am | $25 Saturday | July 13th 8 am | $25
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
Self Defense University
Self Defense University Saturday, July 19th | 2-5pm $60 per person Summer is coming to an end and soon your young adult will be going off to school. Self-Defense might be top of the list on your back to school priorities so we've got something special lined up for you! Join us for a 3 hour self-defense class to learn effective strategies for personal protection! This class will be led by Personal Trainer, certified Mix Martial Arts Specialist, and Purple Belt Brazilian Jiu Jitsu competitor, Shane Kimler.
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
July Group Exercise Schedule
Monday 5:30 am Treadfit 9:45 am Total Body Strength 11:00 am Treadfit 6:00 pm Mat Pilates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Mat Pilates Thursday 6:00 am Spin 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday - NO GROUP EX ON JULY 4th 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow